You Can Deal With Stress

There was a study done on a small group of people to measure the effects of stress while giving a speech or presentation. The group took notes for two weeks on their sexual activities and also had their blood pressure taken before and after giving their presentation. Those who had had sex beforehand were less stressed and anxious. Those who did not have sex, had the highest blood pressure response to the stress. The calming effect that occurs can last up to a week according to Dr. Oz and Dr. Roizen.