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This blog discusses some facts about stress that are rather shocking. One of every two people are living with a chronic illness. Seven out of ten people who die each year were living with a chronic illness. There are a few more facts as well that seem to show that stress is rather common in the US. Is it that we are not making conscious choices about our well-being? Are people not caring enough about their health? It is not healthy or normal to have so much stress in our lives for long periods of time and it has been proven to do damage. We need to take care of ourselves and improve our quality of life before it kills us.

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