You Can Deal With Stress

Stress will never go away, it will always be around in some form or another. Stress can severely affect your physical as well as your emotional health. If you can learn to manage your stress, it will make life a lot easier. Simplify things by getting organized. Exercise on a regular basis but also find [...]

Procedures at hospitals can be very stressful for people especially if they are important ones that could have a diagnosis that seriously impacts them. For example a heart procedure can be stressful. A study done at Temple University showed that using music during such procedures lowered blood pressure and heart rate. It was also said [...]

With the economy in crisis here in the US dentists are finding more and more people coming in for broken or cracked teeth from grinding or bruxing. Normal chewing puts about 20-40 pounds of pressure on your teeth. When people grind their teeth the pressure can be about 250 pounds or more. It can be [...]

It’s not a surprise that stress can damage the success of your health. Stress can make you sleep less hours, not remember things well and cause you to eat more. The best defense is exercise and relaxation. Take time for things that make you feel good, like hanging out with a friend, breaking a sweat [...]

The Human Papilloma Virus, or HPV is a pretty common STD that usually clears up on it’s own. Sometimes it doesn’t and can cause cervical cancer. The Fox Chase Center conducted a study and found that women who were found to be very stressed showed a very low immune level to the virus. Not a [...]