You Can Deal With Stress

Cortisol is produced when your body is stressed. Many people suffer from chronic stress and don’t even realize how much it has taken over their body. Cortisol can effect your blood pressure and the immune system. It is important to give yourself some down time each day in order to keep your body regular and [...]

In Ashland Oregon there is a place called the Zenwest Flotation center where people can go to relax. For $45 people can take an hour to float in a saline and epson salt tub of warm water. Many people go there to reduce their weekly stress and gives themselves a treat. Many client include athletes, [...]