You Can Deal With Stress

We already know that pets can enrich the life of the chronically ill and elderly. A recent study showed that college students who owned a pet were less stressed and that the pet helped them through difficult times. College students that owned at least one dog or cat or a combination were less lonely and [...]

The end of a year can bring about a whole wealth of possibilities for the future. It’s a time to get free of stress and visualize what would like to see happen in your life for the new year. Create a list of things you would like to have happen, use a journal or a [...]