You Can Deal With Stress

I found this article about a new cigarette developed in India to help smoker’s quit. Many people smoke to help relieve stress, which is obviously not very healthy. This new technology could be very helpful to smokers who have a hard time quitting. The filter part of the cigarette is a replaceable cartridge that keeps […]

Not only can you can experience physical stress, but nutritionally you can develop stress as well. Eating refined foods like refined sugar or fast food can cause nutritional stress. The body has to work a lot harder to digest these foods and does not get any nourishment out of them. If we stick to simple, […]

Eco-therapy is the term used to describe using nature as a remedy for reducing stress. More and more people are finding that being out in nature significantly decreases their stress levels. There have been studies that show that being in nature decreased depression in 70 percent of patients and 88 percent said their moods changed […]

If you know or have children that deal with stress, Kiddie QR is a great resource. It can be tough to see the signs of stress in children and can be emotional and/or physical. By applying the exercises found in this program they will have control over their physical and emotional issues. Kiddie QR: A Choice for Children […]

This blog discusses some facts about stress that are rather shocking. One of every two people are living with a chronic illness. Seven out of ten people who die each year were living with a chronic illness. There are a few more facts as well that seem to show that stress is rather common in […]